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March 01, 2009

February 18, 2009

February 09, 2009

January 30, 2009

January 15, 2009

Marathon Training Plans

Best Racing Calculators

  • Age-graded running results
    Shows age-graded result based on your percentile rank against your age-group world record
  • Race Pace Calculator
    See what your pace was or figure out what pace you should run to hit a target time.
  • McMillan Running Calculator
    Absolutely amazing estimator of what your time at any distance will be based on previous results at any other distance.